LYO Mexican Dish
Freeze-dried rice meal with chicken, beans and vegetables in Mexican style
The LYO Mexican Dish combines tender chicken with rice, beans and vegetables to create a flavourful Mexican-inspired meal. This freeze-dried dish offers balanced nutrition and rich taste.
Product Description
Chicken and rice base
Juicy chicken pieces and rice provide a satisfying and energy-rich foundation.
Balanced ingredients
Red beans, sweet corn and bell peppers deliver a nutritious and well-rounded combination.
Authentic seasoning
A carefully selected spice mix gives the dish its distinct Mexican-style flavour.
Outdoor ready
The freeze-dried format ensures long shelf life and easy preparation in any environment.
Nutritional Values
Typical nutritional values
| 100 g | 82 g (small serving) | 111 g (big serving) |
| Energy | 1641 kJ / 389 kcal | 1346 kJ / 319 kcal | 1821 kJ / 431 kcal |
| Fat | 5.9 g | 4.8 g | 6.5 g |
| of which saturates | 1.1 g | 0.9 g | 1.2 g |
| Carbohydrates | 49 g | 40 g | 55 g |
| of which sugars | 3.9 g | 3.2 g | 4.3 g |
| Fibre | 6.1 g | 5.0 g | 6.7 g |
| Protein | 32 g | 26 g | 35 g |
| Salt | 2.9 g | 2.4 g | 3.3 g |
Ingredients
Chicken breast fillet (cubes) 38%, rice 27%, red beans 11%, red bell pepper 5%, sweet corn, wheat flour, onion, tomato paste, spices (contains celery), canola oil, salt, sugar.
Notes
Contains gluten and celery. Store in a cool, dry place. Suitable for outdoor and expedition use.